First Section
Course Aims, Objectives and Learning Outcomes
Introduction to Emotional Mastery - Pre Course Reading ( CPD 2hrs )
Module 1 : Unable to Feel - Reunifying The Body & Mind ( GLH 18hrs ) ( CPD 4.5 hrs )
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The Aim / Objective of this Module
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The Learning Outcomes of this Module
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Module 1 Assessment Criteria Outline
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The Theory and its Application to practice - Seminar ( GL & CPD : 2Hhrs ) ( video ) (113:24)
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Transcript of Live Seminar
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WATCH & REFLECT ( GLH : 30 mins )
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1.1a Experiential : Feeling Frequency Exercise and Emotional Education ( GLH 10Mins )
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IDENTIFY : Feeling Frequency Exercise and State the Types ( GLH 20mins )
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1.1b Experiential : Feelings Wheel supporting Documentation Stage 1 ( GLH 30 mins )
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LIST : The six types of feelings ( GLH 15 mins )
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1.2 Experiential : Body Scanning Exercise Stage 2 ( GLH 30 mins )
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FOLLOW : Body Scanning Exercise ( GLH 1hr )
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1.3 Deepening Somatic Understanding Stage 3 exercise ( GLH 5mins )
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IDENTIFY : The feelings and sensations ( GLH 30 mins - 1 hr )
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The Theory and it's Application to Practice - Live Seminar - (GL & CPD 2hrs) (128:17)
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Transcript of Live Seminar
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WATCH & REFLECT ( GLH 30mins )
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Transcript of Coaching Example
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2.1 Practice : Coaching Example - Video ( GL & CPD 30mins ) (19:08)
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IDENTIFY : The feeling that has led the way to the dis-ease ( GLH 30mins )
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IDENTIFY : When confusion turns to clarity ( GLH 30mins )
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2.2 Practice: Unity Scale ( GLH 5mins )
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COMPLETE & REFLECT ( GLH 30mins )
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2.3 Practice: Somatic Movement Document ( GLH 1 hr - 3 hr )
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COMPLETE & REFLECT ( GLH 1 hr - 3 hr )
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2.4 Practice : Emotional Education - video ( GL & CPD 7mins )
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STATE : What are emotions and identify why we have them ( 30 mins )
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2.5 Practice: Feeling Wheel and Supporting Coaching Questions ( GLH 20mins )
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DEMONSTRATE & REFLECT ( GLH 30mins )
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2.6 Practice: Deepening somatic understanding ( GLH 10 mins )
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DEMONSTRATE & REFLECT ( GLH 30mins )
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2.7 Grounding Techniques ( GLH 30mins )
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FOLLOW : Grounding techniques ( GLH 1hr )
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2.8 Disunity Scale & Assessment ( GLH 30mins )
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REFLECT, IDENTIFY & STATE ( GLH 1hr )
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2.9 The Trauma Brain ( GLH 30mins )
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REFLECT & IDENTIFY ( GLH 1hr )
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2.10 Practice : Signs of trauma ( GLH 30mins )
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REFLECT & IDENTIFY ( GLH 30mins )
Module 1 Quiz
Module 2 : Witnessing feeling without inner negative narrative ( GLH 13hrs ) ( CPD 4hrs 30mins )
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The Aim / Objective of this Module
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The Learning Outcome of this Module
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Module 2 Assessment Criteria Outline
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Theory 1 and it's Application to Practice : Seminar ( GL & CPD 2hrs ) ( video ) (122:45)
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Transcript of Theory Live Seminar
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WATCH & REFLECT (GLH 30mins )
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1.1 Theory : Feelings Wheel ( GLH 15 mins )
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LIST: The six types of feelings ( GLH 15 mins )
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1.2 Theory : Feelings & Associations - video ( GL & CPD 6 mins )
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WATCH & REFLECT ( GLH 30 mins )
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1.3 Experiential : Resistance Assessment Example ( GLH 5mins )
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COMPLETE : Resistance Assessment ( GLH 30 mins )
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1.4 Practice : Coaching Questions for Scaling Resistance ( GLH 15mins )
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IDENTIFY : The key questions ( GLH 30 mins )
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1.5 Practice : Testing your Limiting Beliefs - Video ( GL & CPD 5mins )
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Transcript of Limiting Beliefs Video
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COMPLETE : ' What have you called yourself ' Worksheet ( GLH 30 mins )
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COMPLETE : ' New Beliefs ' Worksheet ( GLH 30mins )
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2.1 Practice : Coaching Example - Video ( GL & CPD 20mins )
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Transcript of Coaching Example
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IDENTIFY : How client is taken directly to source of difficulty ( GLH 30 mins )
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IDENTIFY : How client makes sense of the feeling and moves on to the next stage of the healing process ( GLH 30min - 1 hr )
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2.2 Practice : Emotion Triangle ( GLH 10min )
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COMPLETE & REFLECT ( GLH 20 mins )
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2.3 Practice : Coaching Questions for Somatic Management ( GLH 30mins )
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COMPLETE & REFLECT ( GLH 30mins )
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2.4 Practice : Somatic Movement Tools ( 10 mins )
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LIST / DEMONSTRATE : The tools and their uses ( GLH 1hr + )
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Theory 2 and it's Application to Practice - Seminar ( GL & CPD 2hrs ) ( Video ) (122:12)
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Transcript of Theory Live Seminar
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WATCH & REFLECT ( GLH 30 mins )
Module 2 : Quiz
EXTENDED LEARNING: Module 2 Skills & Their Application to Practice
EXTENDED LEARNING: Help With Anxiety
Module 3 : Processing and Soothing ( GLH 8 ) ( CPD 6hrs )
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The Aim / Objective of this Module
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The Learning Outcome of this Module
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Module 3 Assessment Criteria Guidelines
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The Theory and it's Application to Practice : Seminar ( GL & CPD 1 hr 15mins ) (154:20)
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Transcript of Live Seminar
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WATCH & REFLECT ( GLH 30mins )
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1.1 Experiential : Processing Feelings ( GL & CPD 10 mins )
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Transcript of Processing Feelings Video
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COMPLETE & REFLECT ( GLH 20mins )
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1.2a Understanding your self talk pattern - Video ( GL & CPD 5mins )
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Transcript of Self Talk Pattern Video
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WATCH & REFLECT ( GLH 10mins )
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1.2b Supporting Doc : Self Talk Assessment Example ( GLH 5 - 10 mins )
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1.2c Supporting Doc : Self Talk Assessment Action Sheet ( GLH 30mins )
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REFLECT & IDENTIFY ( GLH 15mins )
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1.3 Experiential : Soothing Feelings ( GL & CPD 20mins ) ( video )
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Transcript of Soothing Feelings Video
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Supporting Doc : Self Soothing Scale ( GLH 5 mins )
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Supporting Doc : Self Soothing Script Example ( GLH 5mins )
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Supporting Doc : Self Soothing Script Document ( GLH 30min - 1 hr )
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REFLECT & IDENTIFY
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1.4 Practice : Coaching Example - Processing & Soothing Feelings ( GL & CPD 20 mins )
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Transcript of Coaching Example Audio
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LISTEN & REFLECT (GLH 30mins )
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1.5 Practice : Coaching Questions ( GLH 15mins )
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LIST & DEMONSTRATE ( GLH 30mins + )
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1.6 Supporting Video Resource : Feelings and their Power ( GL & CPD 5mins ) ( video )
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Transcript of Feeling & Their Power Video
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WATCH & REFLECT ( GLH 30mins )
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The Theory and it's Application to Practice Seminar : ( GL & CPD 2hrs ) ( video ) (113:59)
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Transcript of Theory Seminar
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WATCH & REFLECT ( GLH 30 mins - 1 hr )
Module 3 : Quiz
