Welcome to the Anxiety & Panic Programme

A specialised programme

giving you the skills

you need to

seek and find the root cause of

your client's anxiety, freeing them from

the overwhelming physical symptoms

Get started now!


Speaking at TedX Women Stormount, N.Ireland

Shauna is a Therapist, Professional Trainer, Speaker, Thought Leader, Unshakable Optimist and Creator of ' The Clearing Method '

Through her extensive experience in clinical practice, training and research, Shauna found that a lot of clients presented with an inability to cope with or manage the overwhelm of difficult emotion. Realising this created a huge block in the progress of her client's healing journey, Shauna created this revolutionary programme ' Emotional Mastery - A Complete Embodied Approach to the Psychotherapeutic Process '.

The results have been profound for thousands of her clients worldwide. This method has enabled them to break through the barriers that once prevented them from completing and sometimes, even beginning, their journey of healing.

Now, Shauna wants to share her knowledge with you in this beautifully created programme.

It is her heartfelt intention that using her embodied method can help you, help your clients do the same.

Get started now!


How The Programme Will Work

You will complete 7 Modules

Modules will be delivered through

Zoom Video Conferencing

Group Discussion

e-Learning Platform

Each Module Will Have

~ A Live 2 hr Theory Seminar each week, delivered by Shauna

~ Practical / Skill Work for you to implement

~ Training Resources & Documentation

~ Downloadable Resources for you to use in your own practice

Module 1

Understanding Anxiety & The Threat System

Module 2

Psychosomatic Unity

Module 3

Anxiety Patterns

Module 4

Anxiety Mapping, Functions & Products

Module 5

The Root Cause

Module 6

Fear of the Fear

Module 7

The Treatment Plan

Available online, making this programme accessible and convenient

With complete online support from Shauna's team

Delivered in a unique way

Live Theory Seminar

Experiential Learning

Practical / Skill Implementation

The live elements of the programme will be completed in 7 weeks

You can however revisit the material anytime you like,

as you will have life-time access to the

programme once completed.

A Certified CPD Programme

Certificates will be issued upon completion by emailing

[email protected]

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" It is only through experiential learning that we, as therapists and coaches

can really begin to understand

our client's suffering & dis-ease.

Only then can we begin to facilitate their

healing and their journey home "

Shauna Quigley

" This course is a very structured and succinct root cause method of putting an end to anxiety for clients as opposed to all the usual management techniques that are out there.
It allows you to get a grip on the physiological experience of anxiety for each individual you work with and remove the root cause of it instead of simply encouraging trigger avoidance.
Every therapist should be taught these methods from day one. You no longer feel helpless in sitting with your clients experience of anxiety and having very little impact on removing it long term.

Money very well spent! Delighted with my new found skills. Thank you Shauna "

Elizabeth Billy Mullan - Person Centered Psychotherapist

Working with anxiety, you get to hear the client's inner narrative, the self judgements and the beliefs they have formed about themselves and it is all coming from the mind's response to experiences they have had in their life.

The difficulty in this for me was watching clients continue in this cycle, getting periods of relief only to struggle again due to gathering more evidence for their long held beliefs. I questioned myself many times, am I going to be able to help this person?

With this course, learning to work with the emotional content is where exploring the inner world really happens.

Clients really get to know themselves on a deeper level and this enables them to become more understanding and accepting of themselves. They learn to have self compassion.

Real healing begins when you work with the feelings.

This training, which is very well structured and delivered, has really enhanced my private practice. I would highly recommend it.

Mairead Ryan - Counselling Psychotherapist

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Your Instructor

Shauna Quigley
Shauna Quigley

Shauna's journey back to her real self happened over a period of a few years. During this time her witness mind observed the source of her suffering and assisted her thinking mind to find and heal the source of that suffering.

Her experience was that you can find a way to bypass the mind's need to sort and label, by using the emotional content within. She used the somatic sensations in her body to guide her to a place of healing.

Shauna witnessed and worked through a series of steps in order to free herself from the pain and turmoil of wounds within. This led her to create ‘The Clearing Method’. The basis of all of Shauna’s programmes.

She is currently practicing as a Person Centred Therapist in her home town of Derry City in Ireland. Facilitating using her own ‘Clearing Method’ has helped thousands of people journey home to their real self. She is both humbled and excited to share her work with you.

A few words from Shauna herself.

“ Hi, my name is Shauna Quigley and it is my firm belief that each and every one of us has an abundance of personal power and a potentially limitless passion for life. In each of us there is a zest, a vigour and a joy for life, often hidden in the undergrowth of our own self-doubt, procrastination and even depression. So why am I so sure of this fact? Well, because of my own life’s experience and the transformational blossoming of those around me who I found to be most broken.

At fourteen years old things changed for me. Some of the most important adults in my life took me under their wing and encouraged me to be my best. Even though I was very young, something inside me was strong and inspired.

I taught myself visualisation techniques and I focussed on success in school as the route for change. With every ounce of my ability I pushed through year on year... The REMEDIAL Student became a GRADUATE; not just once but twice. I graduated with a Bachelor of Business (BA) from Manchester University. Then I graduated from Queen's University (Russell/Harvard Grp), with a degree in Person Centered Counselling (BACP).

The real journey of healing began for me when I took the brave choice to focus and become acquainted with my core beliefs and I say ‘brave’ because it takes courage to face the demons that lurk inside each of us, but it’s essential for the healing process. We all have the instinct to run from these difficult feelings but, to face them, to take them on one at a time if need be, to shine the light on them...that’s the resolution that wins.

My ambition, through my work here, is to provide every 'seeker of wellness' with a tangible and actionable knowledge of the material required to live a life of passion, purpose, personal power and positivity. My programmes are designed to inspire, empower, encourage, uplift and challenge everyone to live their best lives. Wellness is my passion - Your wellness is my life’s purpose.

With power and positivity,

Shauna x

Course Curriculum

  First Section
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  Course Aims, Objectives & Learning Outcomes
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  Module 1 Assessment
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  Psychosomatic Unity : Assessment
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  Module 3 : Assessment
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  Module 4 : Assessment
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  Module 5 : Assessment
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  Module 6 : Assessment
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  Module 7 : Assessment
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  Course Completion Evaluation
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Frequently Asked Questions

When does the course start and how long does it run ?
The live elements of this course begins with your 1st Theory Seminar on Monday 28th June. The programme will run for 7 weeks. The complete programme can be revisited at any time thereafter.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 48 hrs and we will give you a full refund. ** Please note If any of the course curriculum has been accessed, refunds will not be available.
Will I have extra support going through the programme ?
Yes, of course. As well as having full tech support from the team at Wellnessseeker you will always have access to the WS Professional Academy FB Group for peer support.
What if I can't attend the Live Seminar
No problem. We know that life can get busy, so, all theory seminars are recorded for your convenience and replays available the following day here inside The Academy.

Excluding any User Content that you may provide, you acknowledge that all the intellectual property rights, including copyrights, patents, trademarks, and trade secrets, in the Site and its content are owned by WELLNESSSEEKER / Clearing Method by Shauna Quigley.

Rights granted/rights reserved

You acknowledge that the content is made available to you for your personal use only and that you may download the content onto one computer hard drive. You agree not to (and agree not to assist or facilitate any third party to) copy, reproduce, transmit, distribute, publish, commercially exploit or create derivative works of the content.

I would be delighted if you joined me on this programme.

Shauna x

Get started now!