Welcome to the Anxiety & Panic Programme
A specialised programme
giving you the skills
you need to
seek and find the root cause of
your client's anxiety, freeing them from
the overwhelming physical symptoms
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Shauna is a Therapist, Professional Trainer, Speaker, Thought Leader, Unshakable Optimist and Creator of ' The Clearing Method '
Through her extensive experience in clinical practice, training and research, Shauna found that a lot of clients presented with an inability to cope with or manage the overwhelm of difficult emotion. Realising this created a huge block in the progress of her client's healing journey, Shauna created this revolutionary programme ' Emotional Mastery - A Complete Embodied Approach to the Psychotherapeutic Process '.
The results have been profound for thousands of her clients worldwide. This method has enabled them to break through the barriers that once prevented them from completing and sometimes, even beginning, their journey of healing.
Now, Shauna wants to share her knowledge with you in this beautifully created programme.
It is her heartfelt intention that using her embodied method can help you, help your clients do the same.
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How The Programme Will Work
You will complete 7 Modules
Modules will be delivered through
Zoom Video Conferencing
Each Module Will Have
~ A Live 2 hr Theory Seminar each week, delivered by Shauna
~ Practical / Skill Work for you to implement
~ Training Resources & Documentation
~ Downloadable Resources for you to use in your own practice
Understanding Anxiety & The Threat System
Anxiety Mapping, Functions & Products
The Root Cause
Fear of the Fear
The Treatment Plan
Available online, making this programme accessible and convenient
With complete online support from Shauna's team
Delivered in a unique way
Live Theory Seminar
Practical / Skill Implementation
The live elements of the programme will be completed in 7 weeks
You can however revisit the material anytime you like,
as you will have life-time access to the
programme once completed.
A Certified CPD Programme
Certificates will be issued upon completion by emailing
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" It is only through experiential learning that we, as therapists and coaches
can really begin to understand
our client's suffering & dis-ease.
Only then can we begin to facilitate their
healing and their journey home "
Money very well spent! Delighted with my new found skills. Thank you Shauna "
Elizabeth Billy Mullan - Person Centered Psychotherapist
Working with anxiety, you get to hear the client's inner narrative, the self judgements and the beliefs they have formed about themselves and it is all coming from the mind's response to experiences they have had in their life.
The difficulty in this for me was watching clients continue in this cycle, getting periods of relief only to struggle again due to gathering more evidence for their long held beliefs. I questioned myself many times, am I going to be able to help this person?
With this course, learning to work with the emotional content is where exploring the inner world really happens.
Clients really get to know themselves on a deeper level and this enables them to become more understanding and accepting of themselves. They learn to have self compassion.
Real healing begins when you work with the feelings.
This training, which is very well structured and delivered, has really enhanced my private practice. I would highly recommend it.
Mairead Ryan - Counselling Psychotherapist
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Shauna's journey back to her real self happened over a period of a few years. During this time her witness mind observed the source of her suffering and assisted her thinking mind to find and heal the source of that suffering.
Her experience was that you can find a way to bypass the mind's need to sort and label, by using the emotional content within. She used the somatic sensations in her body to guide her to a place of healing.
Shauna witnessed and worked through a series of steps in order to free herself from the pain and turmoil of wounds within. This led her to create ‘The Clearing Method’. The basis of all of Shauna’s programmes.
She is currently practicing as a Person Centred Therapist in her home town of Derry City in Ireland. Facilitating using her own ‘Clearing Method’ has helped thousands of people journey home to their real self. She is both humbled and excited to share her work with you.
A few words from Shauna herself.
“ Hi, my name is Shauna Quigley and it is my firm belief that each and every one of us has an abundance of personal power and a potentially limitless passion for life. In each of us there is a zest, a vigour and a joy for life, often hidden in the undergrowth of our own self-doubt, procrastination and even depression. So why am I so sure of this fact? Well, because of my own life’s experience and the transformational blossoming of those around me who I found to be most broken.
At fourteen years old things changed for me. Some of the most important adults in my life took me under their wing and encouraged me to be my best. Even though I was very young, something inside me was strong and inspired.
I taught myself visualisation techniques and I focussed on success in school as the route for change. With every ounce of my ability I pushed through year on year... The REMEDIAL Student became a GRADUATE; not just once but twice. I graduated with a Bachelor of Business (BA) from Manchester University. Then I graduated from Queen's University (Russell/Harvard Grp), with a degree in Person Centered Counselling (BACP).
The real journey of healing began for me when I took the brave choice to focus and become acquainted with my core beliefs and I say ‘brave’ because it takes courage to face the demons that lurk inside each of us, but it’s essential for the healing process. We all have the instinct to run from these difficult feelings but, to face them, to take them on one at a time if need be, to shine the light on them...that’s the resolution that wins.
My ambition, through my work here, is to provide every 'seeker of wellness' with a tangible and actionable knowledge of the material required to live a life of passion, purpose, personal power and positivity. My programmes are designed to inspire, empower, encourage, uplift and challenge everyone to live their best lives. Wellness is my passion - Your wellness is my life’s purpose.
With power and positivity,
Frequently Asked Questions
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I would be delighted if you joined me on this programme.