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Skills For Facilitating ' Emotional Mastery '
First Section
Meet your host and Instructor (6:02)
Course Aims, Objectives and Learning Outcomes
Aims & Objectives
Learning Outcomes
Breakdown of CPD & Guided Learning Hours
Introduction to Emotional Mastery - Pre Course Reading ( CPD 2hrs )
Masterclass ( video ) ( CPD 2 hrs )
Transcript of Masterclass Video
Stages of Process Document
Healing Process Document
Emotional Mastery Steps Document
Module 1 : Unable to Feel - Reunifying The Body & Mind ( GLH 18hrs ) ( CPD 4.5 hrs )
The Aim / Objective of this Module
The Learning Outcomes of this Module
Module 1 Assessment Criteria Outline
The Theory and its Application to practice - Seminar ( GL & CPD : 2Hhrs ) ( video ) (113:24)
Transcript of Live Seminar
WATCH & REFLECT ( GLH : 30 mins )
1.1a Experiential : Feeling Frequency Exercise and Emotional Education ( GLH 10Mins )
IDENTIFY : Feeling Frequency Exercise and State the Types ( GLH 20mins )
1.1b Experiential : Feelings Wheel supporting Documentation Stage 1 ( GLH 30 mins )
LIST : The six types of feelings ( GLH 15 mins )
1.2 Experiential : Body Scanning Exercise Stage 2 ( GLH 30 mins )
FOLLOW : Body Scanning Exercise ( GLH 1hr )
1.3 Deepening Somatic Understanding Stage 3 exercise ( GLH 5mins )
IDENTIFY : The feelings and sensations ( GLH 30 mins - 1 hr )
The Theory and it's Application to Practice - Live Seminar - (GL & CPD 2hrs) (128:17)
Transcript of Live Seminar
WATCH & REFLECT ( GLH 30mins )
Transcript of Coaching Example
2.1 Practice : Coaching Example - Video ( GL & CPD 30mins ) (19:08)
IDENTIFY : The feeling that has led the way to the dis-ease ( GLH 30mins )
IDENTIFY : When confusion turns to clarity ( GLH 30mins )
2.2 Practice: Unity Scale ( GLH 5mins )
COMPLETE & REFLECT ( GLH 30mins )
2.3 Practice: Somatic Movement Document ( GLH 1 hr - 3 hr )
COMPLETE & REFLECT ( GLH 1 hr - 3 hr )
2.4 Practice : Emotional Education - video ( GL & CPD 7mins )
STATE : What are emotions and identify why we have them ( 30 mins )
2.5 Practice: Feeling Wheel and Supporting Coaching Questions ( GLH 20mins )
DEMONSTRATE & REFLECT ( GLH 30mins )
2.6 Practice: Deepening somatic understanding ( GLH 10 mins )
DEMONSTRATE & REFLECT ( GLH 30mins )
2.7 Grounding Techniques ( GLH 30mins )
FOLLOW : Grounding techniques ( GLH 1hr )
2.8 Disunity Scale & Assessment ( GLH 30mins )
REFLECT, IDENTIFY & STATE ( GLH 1hr )
2.9 The Trauma Brain ( GLH 30mins )
REFLECT & IDENTIFY ( GLH 1hr )
2.10 Practice : Signs of trauma ( GLH 30mins )
REFLECT & IDENTIFY ( GLH 30mins )
Module 1 Quiz
Module 1 : Quiz
Module 2 : Witnessing feeling without inner negative narrative ( GLH 13hrs ) ( CPD 4hrs 30mins )
The Aim / Objective of this Module
The Learning Outcome of this Module
Module 2 Assessment Criteria Outline
Theory 1 and it's Application to Practice : Seminar ( GL & CPD 2hrs ) ( video ) (122:45)
Transcript of Theory Live Seminar
WATCH & REFLECT (GLH 30mins )
1.1 Theory : Feelings Wheel ( GLH 15 mins )
LIST: The six types of feelings ( GLH 15 mins )
1.2 Theory : Feelings & Associations - video ( GL & CPD 6 mins )
WATCH & REFLECT ( GLH 30 mins )
1.3 Experiential : Resistance Assessment Example ( GLH 5mins )
COMPLETE : Resistance Assessment ( GLH 30 mins )
1.4 Practice : Coaching Questions for Scaling Resistance ( GLH 15mins )
IDENTIFY : The key questions ( GLH 30 mins )
1.5 Practice : Testing your Limiting Beliefs - Video ( GL & CPD 5mins )
Transcript of Limiting Beliefs Video
COMPLETE : ' What have you called yourself ' Worksheet ( GLH 30 mins )
COMPLETE : ' New Beliefs ' Worksheet ( GLH 30mins )
2.1 Practice : Coaching Example - Video ( GL & CPD 20mins )
Transcript of Coaching Example
IDENTIFY : How client is taken directly to source of difficulty ( GLH 30 mins )
IDENTIFY : How client makes sense of the feeling and moves on to the next stage of the healing process ( GLH 30min - 1 hr )
2.2 Practice : Emotion Triangle ( GLH 10min )
COMPLETE & REFLECT ( GLH 20 mins )
2.3 Practice : Coaching Questions for Somatic Management ( GLH 30mins )
COMPLETE & REFLECT ( GLH 30mins )
2.4 Practice : Somatic Movement Tools ( 10 mins )
LIST / DEMONSTRATE : The tools and their uses ( GLH 1hr + )
Theory 2 and it's Application to Practice - Seminar ( GL & CPD 2hrs ) ( Video ) (122:12)
Transcript of Theory Live Seminar
WATCH & REFLECT ( GLH 30 mins )
Module 2 : Quiz
Quiz
EXTENDED LEARNING: Module 2 Skills & Their Application to Practice
Skills List
1. Listening
2. Assessment of the Scale of Resistance
3. Assessment of the Overall Resistance
4. Listening for the Specifics of Particular Resistance
5. Reflecting Resistance & Meaning
6. Undoing Resistance & Meaning
7. Identifying New Meaning
EXTENDED LEARNING: Help With Anxiety
The Anxiety Model - Anxiety Diamond
Anxiety Products
Anxiety Mapping
Module 3 : Processing and Soothing ( GLH 8 ) ( CPD 6hrs )
The Aim / Objective of this Module
The Learning Outcome of this Module
Module 3 Assessment Criteria Guidelines
The Theory and it's Application to Practice : Seminar ( GL & CPD 1 hr 15mins ) (154:20)
Transcript of Live Seminar
WATCH & REFLECT ( GLH 30mins )
1.1 Experiential : Processing Feelings ( GL & CPD 10 mins )
Transcript of Processing Feelings Video
COMPLETE & REFLECT ( GLH 20mins )
1.2a Understanding your self talk pattern - Video ( GL & CPD 5mins )
Transcript of Self Talk Pattern Video
WATCH & REFLECT ( GLH 10mins )
1.2b Supporting Doc : Self Talk Assessment Example ( GLH 5 - 10 mins )
1.2c Supporting Doc : Self Talk Assessment Action Sheet ( GLH 30mins )
REFLECT & IDENTIFY ( GLH 15mins )
1.3 Experiential : Soothing Feelings ( GL & CPD 20mins ) ( video )
Transcript of Soothing Feelings Video
Supporting Doc : Self Soothing Scale ( GLH 5 mins )
Supporting Doc : Self Soothing Script Example ( GLH 5mins )
Supporting Doc : Self Soothing Script Document ( GLH 30min - 1 hr )
REFLECT & IDENTIFY
1.4 Practice : Coaching Example - Processing & Soothing Feelings ( GL & CPD 20 mins )
Transcript of Coaching Example Audio
LISTEN & REFLECT (GLH 30mins )
1.5 Practice : Coaching Questions ( GLH 15mins )
LIST & DEMONSTRATE ( GLH 30mins + )
1.6 Supporting Video Resource : Feelings and their Power ( GL & CPD 5mins ) ( video )
Transcript of Feeling & Their Power Video
WATCH & REFLECT ( GLH 30mins )
The Theory and it's Application to Practice Seminar : ( GL & CPD 2hrs ) ( video ) (113:59)
Transcript of Theory Seminar
WATCH & REFLECT ( GLH 30 mins - 1 hr )
Module 3 : Quiz
Quiz
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WATCH & REFLECT ( GLH 30mins )
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