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Anxiety & Panic Programme (Oct '24)
First Section
Meet your host & instructor (3:09)
Course Aims, Objectives & Learning Outcomes
CPD Certified
Aims & Objectives
Learning Outcomes
Breakdown of GLH ( guided learning hours )
Introduction Call / Replay
Introduction Call - Replay (55:21)
Pre-Course Material
Anxiety Summit - The replays
Key Terms of Reference
Case Study Assessment - Details
Self Reflection Journal
Theory Seminar Dates - November to December
Skills Practice Sessions
Supervision Group - The details
Module 1 - Understanding Anxiety and the Threat system (GLH 10+hr) (CPD 2hr)
Module 1 Aims&Objectives, Learning Outcomes & Assessment Criteria Outline
WEEK 1: Live Seminar Replay (106:10)
Seminar : WATCH & REFLECT SHEET (GLH 1 hr)
The Threat System
Neuroception
Perception
Interoception / Reading list
Interoception & Mental Health - A Study
Core Wound / Core Threat
Live Seminar Replay
Protocols of the Anxiety Model within The Clearing Method
PROTOCOL: Type of Threat - NSA Spectrum
PROTOCOL: Depth of Threat
DOCUMENT: Life Ending Threat
DOCUMENT: Core Threat Scale
DOCUMENT: Life Disrupting Threat
PROTOCOL: Source of Threat
PROTOCOL: Hierarchy of Threat (as presented)
Threat Assessment
WEEK 2: Live Seminar Replay (107:38)
WEEK 3: Live Seminar Replay - Key / Core Threats (114:21)
Additional Printable Resources for Module 1
Key Terms of Reference
Neurobiology
The Autonomic Nervous System
Sympathetic & Parasympathetic Nervous System
The Limbic System
The Amygdala & Amygdala Hijack
Fight , Flight, Freeze
The Vagus Nerve & The Poly Vagual Theory
The Role of Adrenaline In Anxiety
DOCUMENT : The Trauma Brain
DOCUMENT : Signs of Trauma
DOCUMENT : Anxiety Time Frame
Module 1 Assessment
Assessment Overview
Module 1 - Quiz
Module 2 - Psychosomatic Unity (GLH 6+ hrs) (CPD 1hr 40mins)
Aims & Objectives, Learning Outcomes & Assessment Criteria Outline
WEEK 4 Live Seminar Replay - Unity (113:43)
Seminar : WATCH & REFLECT SHEET (GLH 30mins)
What is Psychosomatic Unity
The Facets of Psychosomatic Unity
Limitations of Unity
Risks of Unity - Unity Scale
BPQ-BA (Body Perception Questionnaire - Body Awareness)
MAIA (The Multidimensional Assessment of Interoceptive Awareness)
Facets of Interoception
Interoception Assessment
WEEK 5 Live Seminar Replay - Embodiment / Unity (113:42)
Unity Assessment: Physical Symptoms
Body Scan
The Feelings Wheel
Somatic Movement Document
Defence Mechanisms
Assessment: Meta Cognition
Protocol: Building Meta Cognition
Additional Reading & Printable Resources for Module 2
What is Interoception
The Vast Influence of Interoception
Emotional Dysfunction & Interoception
Possible Clues of Interoceptive Awareness Extremes
Physical Symptoms of Panic / Disassociation
Regulation Techniques
DOCUMENT : Grounding Techniques
DOCUMENT : Controlled Breathing Relaxation Techniques
DOCUMENT : Deep Muscle Relaxation Technique
DOCUMENT: Dorsal Vagal Exercise
Psychosomatic Unity : Assessment
Assessment Overview
Module 2 - Quiz Questions
Module 2 - Quiz
Module 3 - Anxiety Patterns (GLH 10hrs) (CPD 1hr 50mins)
Module 3 - Aims & Objectives, Learning Outcomes & Assessment Criteria Outline
WEEK 6 Live Seminar Replay - Patterns
Seminar : WATCH & REFLECT SHEET (GLH 1hr)
Maps & Patterns Explained
The Science of Anxiety Maps & Patterns
The Physiology of Fear
Anxiety Pattern: Physical & Mental Response
Anxiety Pattern: An Example
Recording Your Anxiety Pattern
What Anxiety Gives & Takes Away
Nervous System Regulation
Hypo Arousal - Physical Responses
Hyper Arousal - Physical Responses
The Role of Psycho Education: How to apply
REFLECT & IDENTIFY: Applying psycho education
DOCUMENT: Questions for Assessing Patterns
DOCUMENT: Questions for Extracting Patterns
DOCUMENT: NSA Spectrum
Anxiety Mapping: Symptoms & Meaning
WEEK 7 Live Seminar Replay - Recap after Christmas / Patterns contd. (123:49)
WEEK 8 Live Seminar Replay - Deepening into the Phenomenological Understanding of the Meaning (Mind Gives) (120:58)
WEEK 9 Pt.1 / Live Seminar Replay - Somatic Crossovers (14:43)
Additional Resources for Module 3
Resourcing & Unity Skills
WATCH: Interoception - What is it?
WATCH & READ: Interoception - Studies
Learned Helplessness / Optimism
Panic Attack v's Heart Attack - Know the Difference
Physical Symptoms of Panic / Disassociation
Treating Anxiety with Medication
READ: Sense - Definition & Resources
Module 4 - Anxiety Mapping, Functions & Products (GLH 7hrs)
Module 4 - Aims & Objectives, Learning Outcomes & Assessment Criteria Outline
The Anxiety Diamond
DOCUMENT: Key Concepts & Skills
5 Point framework for working in maps & patterns
Anxiety Mapping : Symptoms & Meaning
Anxiety Mapping: Symptoms & Meaning to Self
Anxiety Mapping: Symptoms & Meaning / Others' Interpretation
FREE COURSE - The body: a phenomenological psychological perspective
Additional Documentation for Module 4
Functions of the Threat of Anxiety
Tonic Immobility in Humans
Collapsed Immobility
Module 3 & 4 Case Study / Assessment
WEEK 9 Pt.2 Live Seminar: Case Study Video (63:13)
Case Study Documentation - Anxiety Map
Case Study Documentation - 5 Point Framework
Module 4 - Quiz
Skills Practice Session - Maps & Patterns
Live session details
Live session replay (119:51)
Module 5 - Deepening to the Root Cause (GLH 5hrs) (CPD 1hr 40min)
Module 5 - Aims & Objectives, Learning Outcomes & Assessment Criteria Outline
WEEK 9 Pt.3 Live Seminar Replay - Deepening to Root Cause (31:23)
Seminar : WATCH & REFLECT SHEET (GLH 1 hr)
WEEK 10 Live Seminar Replay - Deepening to Root Cause (104:21)
Deepening Protocol
Core Wound Experience
Checking for Root cause
The 3 Main 'life threatening' Threats of Anxiety
LIST: The 3 main 'life threatening' threats
Source of Threat - Key & Core Threats
REFLECT & STATE: The importance of story & physical symptom matching
Deepening To Root Cause - Life Disturbing Patterns
Deepening To Root Cause - All 3 Disrupting Patterns
Threat Source
WEEK 11 Live Seminar Replay - Deepening to Root Cause (2) (116:52)
Undoing Protocol
Nervous System Activation Spectrum
Case study: Assessment of threat overview
REMEMBER for Possible Interventions
WEEK 12 Live Seminar Replay - Deepening to Root Cause / Undoing (122:06)
WEEK 13 Live Seminar Replay - Deepening to Root Cause / Undoing (119:23)
Additional Printable Resources for Module 5
Unity Scale
DOCUMENT: Anxiety Patterns - All Disruptors & How the Mind Reacts
DOCUMENT: Core Threat Scale
DOCUMENT: Dorsal Vagal Exercise
DOCUMENT: Treatment Types for Removing Threat
DOCUMENT: Root Cause Assessment
Skills Practice Session - Deepening to Root Cause
Live Session Date / Replay
Session Replay (109:30)
Module 5 : Assessment
Module 5 - Quiz Questions
Module 5 - Quiz
Module 6 - Fear of the Fear (GLH 6hrs) (CPD 2.5hrs)
Module 6 - Aims & Objectives, Learning Outcomes & Assessment Criteria Outline
Seminar : WATCH & REFLECT SHEET (GLH 1hr)
Pre-recorded Seminar on the Theory of Skill A & B (GLH & CPD 10mins) (6:22)
Transcript of Seminar
Seminar : WATCH & REFLECT SHEET (GLH 1hr)
1.1 Fear of the Fear (GLH5mins)
STATE : The difference between Skill A & Skill B (GLH 30mins)
Pre-recorded Seminar on the Theory of Skill A (GLH & CPD 8mins) (7:59)
Transcript of Seminar
Seminar : WATCH & REFLECT SHEET (GLH30mins)
1.2 Skill A - Action Steps (GLH 15mins)
LIST : The tools to use for Skill A (GLH 30mins)
Pre- recorded Seminar on the Theory of Skill B (GLH & CPD 8mins) (7:03)
Transcript of Seminar
Seminar : WATCH & REFLECT SHEET (GLH 15mins)
1.3 Skill B - Action Steps (GLH 15mins)
LIST : The tools to use for Skill B (GLH 30mins)
Module 7 : Treatment Plan (GLH 9+hrs) (CPD 1 hr 50 mins)
Module 7 - Aims & Objectives, Learning Outcomes & Assessment Criteria Outline
Live Seminar Replay - Treatment Plan (133:01)
Seminar : WATCH & REFLECT SHEET
Pre-recorded Video: The Theory of Treatment Plan (10:17)
Treatment Plan - An Overview
READ & REFLECT - On the Treatment Plan
Treatment Plan - Completed Framework
IDENTIFY : The Key Parts (In theory) of the Diamond Model
Treatment Plan - Points of Diamond Model Explained
LIST: The Key Parts of The Treatment Plan
Client Assessment: Pre Therapy
Client Core Risk Assessment
Root Cause Analysis
REFLECT: On the Possible Root Cause
Treatment Plan - Points of Reference
COMPLETE: Treatment Plan for Client - Blank Framework
COMPLETE: Treatment Plan for Client - Points of Diamond Model
Additional Printable Resources for Module 7
Stages of Process
Interoception Assessment
Client Assessment: Post Therapy
Client Assessment: Continuous Therapy
Module 7 : Assessment
Module 7 - Quiz Questions
Module 7 - Quiz
Additional Practice Sessions - Maps & Patterns & Deepening
A Step by Step Process (86:47)
Maps & Patterns (134:53)
Deepening To Root Cause (132:02)
BONUS MODULES - Negotiation of Self & Negotiation of Pain
Negotiation of Self - PreRecorded Theory Seminar (20:37)
Negotiation of Pain - PreRecorded Theory Seminar (10:11)
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DOCUMENT: Treatment Types for Removing Threat
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