Break Free from Emotional Eating - The Test

' Self Study Course '

It's Time to Take Back Your Control

Don’t waste any more energy thinking about dieting and food.

It’s time to redirect all that fantastic energy into living and creating the life you really want !

This is an extremely powerful mini course.

It will help you gain the knowledge and confidence that you

need to begin your journey of :

'Breaking Free from Emotional Eating'

Designed to:

* Help you understand emotional eating

* Discover if you are an emotional eater

* Learn what type of emotional eater you actually are

Get started now!

How to Achieve Real and Lasting Change

Ending Emotional Eating Forever

Get started now!

Imagine a Life

- Where the number on the scales does not affect your self esteem.

- You are free from the constant thought of food.

- Yo-yo and fad diets become a thing of the past

- You are in control of your eating habits. Eating only to nourish your body.

- You live fully in the moment, concentrating on the things that actually matter.

- You are happy and content with your life and it’s direction.

This is not a ' lack of positive thinking ' problem

Of course you know what foods are healthy and which are not.

If only it was as easy as counting to 60 or drinking water before you reach for food.

This is a feeling problem and more specifically, an emotional problem.

Mindset and motivational quotes won't stop this.

The source of your emotional eating must be uncovered so it can be switched off at source.

Get started now!


At the end of this mini course, you will have the opportunity to

continue with your journey to

'Breaking Free from Emotional Eating'

The follow up programme is for you

if you want :

A new relationship with food

A new relationship with yourself

Long lasting change

Learn how to manage emotions without turning to food

Learn how to manage all difficult emotions

Become an emotional master, able to manage life's challenges

Build confidence and self esteem

Eliminate secret eating and binge eating

The follow on course is not for you if:

You are looking for a quick fix

You want rapid weight loss or if your entire focus is weight loss.

You are not willing to do the inner work that is required for real and lasting change.

Course Curriculum

Available in days
days after you enroll
  About your instructor
Available in days
days after you enroll
  The Results
Available in days
days after you enroll
  How to Heal Emotional Eating
Available in days
days after you enroll
  Thank you
Available in days
days after you enroll
  What Next ?
Available in days
days after you enroll

Get started now!

Your Instructor

Shauna Quigley
Shauna Quigley

Shauna's journey back to her real self happened over a period of a few years. During this time her witness mind observed the source of her suffering and assisted her thinking mind to find and heal the source of that suffering.

Her experience was that you can find a way to bypass the mind's need to sort and label, by using the emotional content within. She used the somatic sensations in her body to guide her to a place of healing.

Shauna witnessed and worked through a series of steps in order to free herself from the pain and turmoil of wounds within. This led her to create ‘The Clearing Method’. The basis of all of Shauna’s programmes.

She is currently practicing as a Person Centred Therapist in her home town of Derry City in Ireland. Facilitating using her own ‘Clearing Method’ has helped thousands of people journey home to their real self. She is both humbled and excited to share her work with you.

A few words from Shauna herself.

“ Hi, my name is Shauna Quigley. I am really humbled that you have put your have trusted me and this programme, thus far to accompany you on this journey.

It is my firm belief that each and every one of us, has an abundance of personal power and a potentially limitless passion for life. In each of us there is a zest, a vigour and a joy for life, often hidden in the undergrowth of our own self-doubt, procrastination and even depression. So why am I so sure of this fact? Well, because of my own life’s experience and the transformational blossoming of those around me who I found to be most broken.

At fourteen years old things changed for me. Some of the most important adults in my life took me under their wing and encouraged me to be my best. Even though I was very young, something inside me was strong and inspired.

I taught myself visualisation techniques and I focussed on success in school as the route for change. With every ounce of my ability I pushed through year on year... The REMEDIAL Student became a GRADUATE; not just once but twice. I graduated with a Bachelor of Business (BA) from Manchester University. Then I graduated from Queen's University (Russell/Harvard Grp), with a degree in Person Centered Counselling (BACP).

The real journey of healing began for me when I took the brave choice to focus and become acquainted with my core beliefs and I say ‘brave’ because it takes courage to face the demons that lurk inside each of us, but it’s essential for the healing process. We all have the instinct to run from these difficult feelings but, to face them, to take them on one at a time if need be, to shine the light on them...that’s the resolution that wins.

My ambition, through my work here, is to provide every 'seeker of wellness' with a tangible and actionable knowledge of the material required to live a life of passion, purpose, personal power and positivity. My programmes are designed to inspire, empower, encourage, uplift and challenge everyone to live their best lives. Wellness is my passion - Your wellness is my life’s purpose.

With power and positivity,

Shauna x

Get started now!

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
Time is an issue for me, how long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. This is a ' Self Study ' course, designed to allow you to complete in a day, a week or in small chunks, completely at your own pace.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 24hrs of your purchase and we will give you a full refund. *Please note If any of the programme content has been consumed, a refund will not be available
Is this not just another plan or diet programme ?
This course is unlike anything else out there. It is actionable with practical exercises. It will inform and educate you, changing your relationship with food. It will leave you with the knowledge that you need to create real and lasting change in your life.
I have tried everything already, even therapy
This course is revolutionary in that it builds a new skill base for you. It will allow you to switch the behaviour that is creating your emotional eating off, at source.

Get started now!