Feelings Wheel | Clearing Method by Shauna Quigley

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Break Free from Emotional Eating - The Test

Welcome

[LISTEN] Welcome (3:59)

About your instructor

[LISTEN] Meet Your Instructor (6:03)

The Test

Test Documentation
Workshop part 1 : The Test [ VIDEO 1h 22 mins ]

The Results

Feelings Wheel
Workshop part 2 : The Results [ VIDEO ]

The Payoffs

Double Bind documentation
Workshop part 3 : The Payoffs [ VIDEO ]

How to Heal Emotional Eating

Limiting Belief Cheat Sheet
Workshop part 4 : The How [ VIDEO ]

Thank you

[LISTEN] Thank You (1:17)

What Next ?

Follow On Course Information

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