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Break Free from Emotional Eating - The Test
Welcome
[LISTEN] Welcome (3:59)
About your instructor
[LISTEN] Meet Your Instructor (6:03)
The Test
Test Documentation
Workshop part 1 : The Test [ VIDEO 1h 22 mins ]
The Results
Feelings Wheel
Workshop part 2 : The Results [ VIDEO ]
The Payoffs
Double Bind documentation
Workshop part 3 : The Payoffs [ VIDEO ]
How to Heal Emotional Eating
Limiting Belief Cheat Sheet
Workshop part 4 : The How [ VIDEO ]
Thank you
[LISTEN] Thank You (1:17)
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